The BRiC Centre Blog. (Building Resilience in Breast Cancer)
In the discussion summaries below, the BRiC Collective Voice share why support is important when living with a breast cancer diagnosis and what support mechanisms have helped them.
Integrative Support
No Health Without Mental Health
Antidepressants: To take or not to take?
Calming Strategies for Anxiety
Does My Diet Matter?
Exercise
Mindfulness Meditation and Relaxation
Improving Our Cognitive Health
Supplements?
Complementary Therapies: How Can They Help?
Art Therapy?
What does Healing Mean for Us?
Practical Information