The BRiC Centre Blog. (Building Resilience in Breast Cancer)
In the discussion summaries below, the BRiC Collective Voice share why support is important when living with a breast cancer diagnosis and what support mechanisms have helped them.
No health without mental health
Antidepressants
Calming strategies for anxiety
Does my diet matter?
Exercise
Mindfulness meditation and relaxation
Improving our cognitive health
Supplements?
Complementary therapies. How can they help?
The healing power of art
The magic of support groups/networks
Practical information
Psychological support