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The Collective Voice of BRiC (Centre for Building Resilience in Breast Cancer)

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What Kinds of Support?


In the discussion summaries below, the BRiC Collective Voice share why support is important when living with a breast cancer diagnosis and what support mechanisms have helped them.


  • Integrative Support

  • No Health Without Mental Health

  • Antidepressants: To take or not to take?

  • Calming Strategies for Anxiety

  • Does My Diet Matter?

  • Exercise

  • Mindfulness Meditation and Relaxation

  • Improving Our Cognitive Health

  • Supplements?

  • Complementary Therapies: How Can They Help?

  • Art Therapy?

  • What does Healing Mean for Us?

  • Practical Information

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Welcome to BRiC's Collective Voice and Blog

Our Collective Voice is our unique signature. Guided by research, BRiC provides an inclusive psycho-educational space for members to engage in live interactive discussions on topics relevant to our emotional and cognitive health. We learn about better ways to build resilience and adapt in the face of uncertainty and the challenges in survivorship. The summaries of these discussions are displayed here under 'BRiC's Collective Voice' as well as on our social media channels for public benefit, education, engagement and outreach.

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Key Topics

  • Advanced Breast Cancer (16)
  • Anti Depressants (4)
  • Anxiety (7)
  • BRCA1 (4)
  • Chemotherapy (7)
  • Cognitive Function (15)
  • Complementary Therapies (2)
  • Covid (6)
  • Depression (3)
  • Diet (2)
  • Family History (2)
  • Fatigue (3)
  • Fear (10)
  • Finances (1)
  • Grief (7)
  • Guilt (2)
  • HER2+ (2)
  • Hormone Therapy (Tamoxifen and Other Drugs) (8)
  • HRT (2)
  • Lymphoedema (30)
  • Menopause (2)
  • Mental Health (13)
  • Personal Stories (36)
  • Post traumatic stress disorder (1)
  • Radiotherapy (1)
  • Reconstruction (1)
  • Research (2)
  • Secondary Breast Cancer (22)
  • Sexual Health (5)
  • Sleep (7)
  • Support Groups (1)
  • Triple Negative (3)
  • Vitamin and other Supplements (3)
  • Working with Cancer (6)

THE CENTRE

THE CENTRE

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Contact Us:

www.facebook.com/resilienceinbreastcancer Instagram: @briccentre Professor Nazanin Derakhshan n.derakhshan@reading.ac.uk
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